![]() ![]() ![]() During late 2011, she took part in the ASCAP retreat, a songwriting event in France sponsored by Cain Foundation, Avid, Gibson and Sennheiser. In 2010, she co-wrote the UK number-one single " Promise This" as well as " California King Bed", a track from Rihanna's fifth studio album, Loud, released in November 2010. Long began writing songs for other recording artists. 2010–2018: Songwriting for other artists and Coloured The second and final single, " Lovesick", was released on March 2, 2010, but failed to chart completely. Billboard highlighted her "knack for combining prose and poetry with catchy beats". Despite its commercial failure, the album was critically acclaimed. However, it did reach number twenty-three on the Billboard Heatseekers album chart, staying on the chart for one week. The record sold a mere 1,200 copies in its first week and failed to reach the Billboard 200. Jukebox, was released on December 1, 2009. 31 on the Hot Dance Club Songs becoming a mild chart success. The single failed to reach the Billboard Hot 100 but did reach number eleven on the Heatseekers singles chart, No. The album was preceded by the single " Dollhouse", which was released on August 18, 2009. Her debut album was due for an October 20, 2009, release but was delayed for additional recording to occur. In 2009, after garnering popularity on YouTube, at age 21, Long signed with Capitol Records under her birth name. Career 2009–2010: Career beginnings and Jukebox Hamilton performing in 2009 Her channel eventually received over 30,000 subscriptions and she was given the opportunity to participate in MTV's Say What? Karaoke. She recorded videos of herself singing the dictionary, and made her own songs independently. Her first video was a rendition of " Cry Me a River" she submitted to a contest whose winner would sing with Justin Timberlake at the Grammy Awards, albeit she did not win. She later stumbled upon YouTube and began posting videos of her singing in her room. She has stated she began singing at age two but was not comfortable with singing around people until she was older. Priscilla Renea Hamilton was born in 1988 on her grandparents' farm in Indian River County's rural Gifford neighborhood west of Vero Beach, Florida, and graduated from Vero Beach High School in 2006. She has received three other Grammy Award nominations throughout her career, including for Best New Artist, Best R&B Song ("Hrs & Hrs"), and a nomination for Album of the Year through her work on Back of My Mind (2021) by H.E.R. The song also received a Grammy Award for Best R&B Performance, and was included on her third album Public Displays of Affection: The Album (2022). After adopting the stage name Muni Long, she saw further recording success with her 2022 single " Hrs and Hrs", which reached the top 20 on the Billboard Hot 100 prompting a recording contract with Def Jam Recordings. Returning to her recording career in 2018, she independently released her second studio album, Coloured in June of that year, which saw Hamilton exploring Americana and country soul genres. She then spent the following decade co-writing songs for other artists, including the hit singles " California King Bed" for Rihanna, " Worth It" for Fifth Harmony, " Love So Soft" for Kelly Clarkson, " Imagine" for Ariana Grande, and the global chart-topping hit " Timber" for Pitbull featuring Kesha. Under her birth name, she released her solo debut studio album, Jukebox, in December 2009 through Capitol Records. Priscilla Renea Hamilton (born September 14, 1988), known professionally as Muni Long (pronounced "money long"), is an American singer and songwriter from Gifford, Florida.
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![]() With that in mind, it's no surprise that people everywhere are turning to electric bikes to help them navigate the ongoing COVID-19 pandemic and rediscover life's little joys.Ĭheck out a few common sense steps that can help you stay safe when you're out there on the trail. While COVID-19 has changed the way a lot of us have fun (goodbye live music …), the CDC continues to recognize outdoor activities as a safer way to have a good time. See how electric bikes can help you elevate your mood. "There's a feeling of freedom, the ability to choose your own route and go where you like, and the ability to get physically a long way from home in a short amount of exercise time compared to a run or walk.” Nick Cavill, an independent public health consultant and researcher at the University of Bristol, told us. "Cycling seems to give something extra," Dr. ![]() ![]() Physical activity has been shown to improve people’s mood, but getting outdoors provides some unique benefits, especially if you’re spending a few carefree hours cycling. Social distancing can be isolating, and seeing an onslaught of scary headlines and daunting COVID-19 facts and figures every day doesn't help allay feelings of anxiety or unease. Learn More Getting Outside Is a Valuable Mental Health Tool See how electric bikes are helping people get more green time and less screen time. When you head outside, you have a prime opportunity to reset. Getting some fresh air can boost your immune system, improve your concentration, and maybe even help your vision. Making this all the more troubling, it turns out there are a myriad of health issues that come with too much screentime, including joint pain, insomnia, carpal tunnel syndrome, and eye strain. 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In 1605, the Spanish explorer and cartographer, Alvaro Mexia, visited the site and reported natives launching their dugout canoes at the mound's base. It was constructed between 8 CE., however recent radiocarbon testing dates it around 1000 BCE. Archaeologists believe the Timucua may have used this site as a high-ground refuge during hurricanes. It contains over 35,000 cubic yards of shells. This turtle-shaped mound contains oysters and refuse from the prehistoric Timucuan people, and extends for over 600 feet along the Indian River shoreline. 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To say there is tons to explore is some what of an understatement. The Chateau-rich lands of the Dordogne are brimming with medieval market towns, ancient UNESCO world heritage sites, underground caves and entire villages built seamlessly into honey-coloured rock. Things to do when staying at Camping le Capeyrou.Camping le Capeyrou: facilities for families.Beynac: Campsites on the Dordogne river.Watch what we got up to while camping in the Dordogne… *Disclaimer: This article contains some affiliate links, any purchases you make are unaffected but I may receive a small commission at no extra cost to you to help me keep this blog running – thanks. In fact this place is SO good, we’ve now visited twice and wouldn’t hesitate to go again. Not that my France-loving flame wasn’t burning happily before, but this particular region truly throws at you everything that is so quintessentially, wonderfully French that I defy you to leave without being transformed into a Francophile. Sitting beneath the cliff-top sentinel Château de Beynac, next to one of the prettiest medieval villages in the country, is one of the most brilliant, family-friendly campsites on the Dordogne river.Īfter visiting this region of France, my love for all things French was reignited. I find it hard to believe that we could ever find a more magical campsite than this one in Beynac, France. If ever a campsite was to exceed expectations, Camping le Capeyrou is it. If positioned correctly and mounted right, a pair of AN/Es loads a room better than a Rel subwoofer. ![]() How do they sound? In reviewing the $2500 AN-E Ls, they sounded more like live music than any speaker I had ever heard. It stirs my emotions and it is easy on the ears. The sound that comes out of a well broken in, well setup pair of these is beyond my words. WARNING: THEY SOUND BAD RIGHT OUT OF THE BOX, better after 100 hours, good after 200, unbelievable after 400, and they keep getting better for months. The cabinets are wide and shallow, and they aren’t especially heavy, and the drivers look quite ordinary. They are so traditional, a two way ported box. They look mundane, even in the beautiful finishes that Peter offers. Nothing in the last 30 years prepared me for the sound of these speakers. * All cable and power cords Audience AU 24 and one of JC Audio’s ISO on each piece of equipment The Sound ![]() * The Amp and the CD players sit on Sistrum stands * Sony 777es SACD player modified by Kern with Super clock II and power supply, blackgate capsĪnd vashay resistors and the VSEI 4.5 mod * WAVAC MD 300B SET Amp 10 Watts per channel, transformer coupled, with Western Electric * Audio Ideas Guide Imagers II circular neoprene ring on AN-E SE’s tweeters Then it seems to click, it’s wide, it’s deep and it’s big when it needs to be, and small and precise as it is right now as I sit here and listen to Mary Lou Lord sing and play her guitar. I turn on the music and ask them to imagine speakers being on the stands. ![]() When visitors have a really hard time with this, I get some speaker stands out, set the stands 5 feet from the front wall and three feet from the sidewalls. Now I can’t imagine why anyone would want speakers sticking out in the room when it’s not necessary for a lifelike soundstage. The truth is, the music is in the same place in my room, the speakers just simply moved. If you are like me and have spent all your audio life listening to speakers several feet out into the room, then at first this is a hard change. They sound great out in the room, (and even my publisher uses his beautiful AN/E SEC Silvers that way) but to get the full glory from them, I think they need to be in the corners. As Peter recommends, the speakers were place in the corners about 3 inches from the rear wall. The stands elevated the speaker to the point where my ears were parallel to the tweeter. Look at the capsule review of the Sistrums below. The speakers were set on two 10-inch Sistrum stands. My pair has the optional piano black finish. The SEs are 94.5dB efficient with Audio Note AN-SPx silver speaker cable, Audio Note solid silver wired inductors with Black Gate capacitors and Audio Note copper foil adjusters in an a Russian birch plywood cabinet. I thought they were best bang for the buck, having had plenty of time to listen to the SEC Silvers, which I could not afford, and the Ls that I wanted to step up from. ![]() The AN/E SEs were at the time right about in the middle of the line at $8,000 (2 1//2 years ago). All of them are 2-way in rear-ported enclosures with an 1″ tweeter and an 8″ bass driver. Now there are versions at $40,000 (SEC Signature) and over $100,000 (Sogon). At the time I got them, the Es came in $2,500, $4,000, $8,000, $12,000, and $20,000 (SEC Silver) versions with varying amounts of copper, silver, and Black Gates. My AN-E SEs are a couple of years old, they are not of the current model. Part of the uniqueness with any Audio Note product is that Peter makes several versions of each model. As we’ll see in this review, none of these apply to the AN/Es. At least with the QUADs there was a reason to think you should try something else because of the lack of deep bass, rolled off highs, and the fact that they couldn’t play loud. If I ever get rid of them, I’m sure I’ll regret it even more than the QUADs. The Audio Note Es that sit in the corners of my room are there to stay I hope. It was in that pursuit that the Audio Note E speakers entered my life. I got off course for a few years and wandered into the land of soundstage and pinpoint imaging, but my love of music brought me back to the original pursuit. I spent a lot of time trying to find a speaker with the strengths of the QUADs and Klipsch, but without their shortcomings. There were many others that came home with me for evaluation, but there’s only one that I wish I had never gotten rid of, the QUAD 57s. There are a lot of speakers I have liked and owned: Advent, Altec, Celestion, Gershman, Infinity, KEF, Klipsch, Spender, Spica, and Vandersteen. ![]() PFC isn’t intended to create holding capability. They have neither the equipment nor the space to take care of a patient who isn’t either being evacuated or returned to duty. The question is, will we be ready?ĭoctrinally, Role I medical providers, whether that’s the platoon medic, or the Physician Assistant working in the battalion aid station (BAS) do not have patient holding capabilities. As we move into places without the benefit of the robust evacuation capability we are used to, we will be faced with the operational problem of PFC. As we draw down in places like Iraq and Afghanistan, many medics and corpsmen have since realized that a delay in medical evacuation is not only possible but increasingly likely. Air Force’s Pararescue Squadrons, can be grounded in bad weather. Even armed evacuation assets like Pedro, the U.S. However, there have been many occasions where evacuation was delayed by hostile fire or “red” grounding weather conditions. ![]() Medical personnel of all ranks take for granted the rapid response of medical evacuation assets. Often, a wounded Soldier or Marine could expect to be in an operating room within 45 minutes of being injured. Over the last two decades, we have become accustomed to well-developed theaters of war where medical assets were positioned close to the fighting. In its original form, PFC applied only to Special Operations medics and corpsmen operating in regions where medical support was limited. Prolonged Field Care is “taking care of a patient who you know needs to be somewhere else for much longer than you are comfortable with.” How Does this Apply to a Combat Medic? COL Sean Keenan, a former Special Forces Group Surgeon, put it “a really situation to be in”. PFC is not a defined set of skills or a phase of care. Prolonged Field Care is field medical care applied beyond doctrinal planning timelines until the patient can be delivered to definitive care. The push comes in anticipation of future large-scale combat operations (LSCO) where evacuation will present a significant logistical challenge, but there are plenty of stories from the last 20 years where a MEDEVAC has been slow or delayed. The Army Surgeon General, LTG Nadja West, reinforced this concept during an address to Congress. ![]() The Army Medical Department is pushing for medics to be capable of caring for a wounded patient in the event of a delayed MEDEVAC. LTG Nadja West, Army Surgeon General addressing the Senate Committee on Appropriations, March 2017 We anticipate the future threat environment may require casualty care holding that exceeds current evacuation planning factors (i.e. ![]() Metadata (if it exists) is transferred automatically from the source document when the PDF file is initially created. If you are using Acrobat Reader, the metadata will not be editable. You will only be able to edit the metadata if you are using the Pro version of Acrobat. This metadata includes title, author, subject, and keywords. In Adobe Acrobat, you can access this internal file metadata by going to File > Properties or pressing Ctrl-D (Command-D on Mac). “Tags”, which corresponds to “Keywords” in the PDF file.“Author”, which corresponds to “Author” in the PDF file.“Subject”, which corresponds to “Description” in the PDF file.“Title”, which corresponds to “Document Title” in the PDF file.The main information to insert and which will be transferred to the PDF document are: In Microsoft Office applications the metadata resides in the Document Properties section. ![]() ![]() It gives the user the same key information about the document, so they can easily find the desired document and information. PDF Metadata is used by screen readers in the same way. It also allows software applications to display information about the document to give the user enough information to determine if this is the document contains the information they are looking for. 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